Tuesday, January 1, 2019

2019 Motiv8 Health Success Guide!

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Hi Motiv8ers and EPIC people looking to get a jump start! If you are reading this blog post, that means we are now in 2018 and you are ...
13 comments:
Sunday, December 9, 2018

Change Your Environment to Build Happiness & Health |

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Motiv8ers! We have a problem. 2019 is just around the corner and I know many of you are already starting to set those New Year Resolutio...
3 comments:
Sunday, December 2, 2018

Start Those New Year Resolutions Now!

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Whats up Motiv8ers! Coach Ty here with another Motiv8ion tip for your Epic Monday! Crew, we have one month left in 2018. The trend for m...
1 comment:
Monday, November 26, 2018

Turning Your Mountains Into Hills!

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Hi Motiv8ers,  Before we get into the Motiv8ion just wanted to share how you can give back to Motiv8. If you enjoy our services and this ...
5 comments:
Saturday, November 17, 2018

Turkey Day Tools & Workouts to Stay Motiv8ed!

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What's up Motiv8ers! Before we get into the Turkey Day tips just wanted to share how you can give back to Motiv8. If you enjoy our ser...
5 comments:
Saturday, October 13, 2018

Alicia's J&J 50 Mile Race Report!

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  I chose this race mostly because of timing. After working on speed for the Army PT test, I needed a few months to train for a long en...
Sunday, July 15, 2018

Change Your Self Image....Change Your Life!

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Hi Motiv8ers, Coach Ty Here with another killer Blog post and a really big PEP TALK to help you get back on track if you are feeling i...
22 comments: